I had always wanted to explore yoga classes, and I was fortunate to stumble upon TWAWITHNIO community on social media. I must say the first class got me hooked.......the ambiance of serenity, respect, and friendliness was very addictive.

To be honest, I thought yoga was all about breathing exercises, but I discovered it involves intense muscle stretching and concentrations. I leave each session feeling "young" and energized. Nio, thanks for introducing me to the art of yoga. I will keep coming back!!!